How I can help you
Therapy for Adolescents
Adolescence is a phase of major transformations—identity, relationships, school, and family pressures. I offer a safe space where teenagers can express their feelings without judgment, develop self-awareness, and build emotional resources for this stage of life.
Academic anxiety and stress
Self-esteem and identity
Relationship and family conflicts
Emotional and behavioral challenges
Psychotherapy for Adults
Adulthood brings unique challenges: career, relationships, existential crises, and the search for meaning. I work with adults who want to understand themselves better, overcome difficult moments, or simply live with more lightness and clarity.
Anxiety and panic disorders
Depression and persistent sadness
Identity and existential crises
Relationship and emotional bonds
Burnout and professional stress
Ready to take the first step
Therapeutic Approach
I use Cognitive Behavioral Therapy (CBT) as a foundation, integrating techniques that help identify and transform thoughts, emotions, and behaviors that cause distress. The therapeutic process is collaborative—together we build the paths toward your well-being.
Active listen
A safe environment where you are heard without judgment, with full attention given to everything you choose to share with me.
Focus on self-awareness
I help you identify patterns, understand your emotions, and develop internal resources for long-term mental health.
Collaborative process
We work together, respecting your unique pace and building strategies that truly make sense for you.
Tools for everyday living
Beyond emotional support, we work with practical tools to facilitate real changes in your daily life and routine.
Stories from those who chose to care for self
"I had never done therapy with a man and felt insecure when I found out my therapist would be one. I allowed myself to try it, assuming I wouldn't like it and would ask to switch. I was surprised. Wagner exceeded all my expectations—expectations I didn't even have because I thought I’d hate it. He made me feel comfortable, always with great respect and professionalism. Something I really liked was that he gave me space to reach my own conclusions. I am so grateful. Even though it wasn't for a long time, I learned more than I did with my last two therapists."
"During the sessions, I felt very welcomed. The dynamics were very well conducted and, over these days, I realized how much I evolved in several aspects. I was able to better develop issues that previously brought me difficulties, gaining more confidence, self-knowledge, and personal growth."
“The Doctor was very attentive and always listened to everything I had to say.”
Talk to Wagner
A space for listening, care, and transformation.
Online psychotherapy for adolescents and adults.
CRP 03/36463
Email: contato@wagnerpollo.com.br
Remote Sessions: Serving clients across the country
Caring for the mind is the first step toward a full and balanced life for everyone
I believe that every person carries the capacity to transform within
professional path
I am Wagner Pollo, a psychologist dedicated to accompanying adolescents and adults through processes of self-knowledge, overcoming crises, and building a more meaningful life.
I believe that every person carries the capacity to transform within themselves. My role is to create a space for genuine listening—without judgment—where you can talk about how you truly feel and find paths that make sense for your history.
I work with a humanized approach, respecting the time and rhythm of each individual. Whether you are going through a difficult moment, understanding repeating patterns, or simply wanting to know yourself better, I am here to walk alongside you.
Psychotherapy that respects your time and your unique story
wagner pollo
Ofereço um espaço seguro para você se reconectar consigo mesmo
Às vezes, tudo que precisamos é de alguém que realmente escute. Ofereço psicoterapia para adolescentes e adultos.